By Dimple Bhagchandani
Who am I?
Dimple Bhagchandani
दिल से Full-time Nutritionist and Holistic Health Coach
Part-time voracious reader, art enthusiast, coffee lover, adventure seeker, mental health advocate, content creator, blogger, writer, bathroom singer, food connoisseur, food stylist, photographer, IT Service Consultant (oh wait?)
Plan Set 1: YOUnique Plans
Senior Citizen
Fee: Available on request
A specialised coaching plan for my most beloved community who need special care for their nutrition and activity levels
Postpartum
Fee: Available on request
A coaching plan for my superheros (also known as new mummies) today, tomorrow, forever, taking into account post-partum conditions like haemorrhage, PPD, etc.
Thyroid / PCOS
Fee: Available on request
A specialised coaching plan for you to understand your body better and help manage your thyroid/PCOS and weight management goals.
Kids Nutrition
Fee: Available on request
A specialised nutrition plan and coaching for my next generation to not repeat the mistakes we've made
Student
Fee: Available on request
This is especially because I wish I had this knowledge when I was a student, so from me - with love to our future generation, who currently survives on pocket money
BYOB: Build your own Bundle
Fee: Available on request
Flexi plan or the I'm confused package!
You can opt to customise our plans to your liking! Yes, I'm quite flexible like that!
Extra TLC (Tender Loving Care)
Fee: Available on request
If you need extra accountability or as some of my clients say "bum pe laath". This can be added on to any existing package and gives you video-call check-ins and a close monitored watch from me!!
So Happy Coach,
Happy Mentee, Happy Life
I’ve helped 100+ clients to achieve their health and fitness goals over the past year, so you’re in good hands.
And why should I pick you?
-
Because I love working with other humans (so far at least!), everything from the initial consultation call, to making your plans, to queries and support throughout the program is done by your one-woman ARMY (aka me), which means you, my friend are EXTREMELY SPECIAL to me.
-
Because, helping you achieve your goal, gives me a sense of purpose and lets me sleep better at night (so basically then, I'm doing this for myself)
-
Because I am the right combination of nutritional knowledge, food psychology, exercise science and LOTS of emotional quotient.
-
Because my own physical transformation and mental health journey helps me share the mistakes I've made and get you the RIGHT kind of help wherever you are on your journey
-
Because, your diet and exercise routine mean nothing without first understanding and investing time in your environment, your mental health, your habits, your priorities, your relationships, your stressors, your career, your current goal and lifestyle
We believe in holistic nutrition
All our programs are customized to suit your needs
Plan Types
How long can I endure this?
Usually, the longer the better - pun fully intended and you get EXTRA pampering! + a special gift (given its one of my love languages)
One Time Consult
One Time Consult | 2000 INR | 70 USD*
Entree
This includes an hour long video call (so I get to build a personal relationship with you) and assess your needs and give you suggestions on changes you can make. You should opt for this if you’re looking at making a change, but don't know where to start.
But hey, when have you only ever stopped at eating entrees, eh?
4 Week Session
6000 INR | 200 USD*
Appetizer
As the name suggests - this will give you a teaser of what getting into this journey requires. We will use this month to assess what works for your body and lifestyle and what doesn't.
You may or may not see a lot of visible progress, but rest assured the JOURNEY would’ve commenced and you wouldn't want to stop at Appetizers now, would you?
12 Week Session
14500 INR | 550 USD*
Main Course
This will give your body and MIND time to adapt to the change in lifestyle and hopefully continue this program without my support. This is the most recommended program if your goal is to build long-term habits and see tangible progress
24 Week Session
28000 INR | 1000 USD*
Dessert
If you’re someone who finds it hard to be disciplined and accountable to yourself, and think 12 weeks is a short time to get you into the groove - then this is for you!
If you feel like you need me to coach you, then aao kuch meetha hojaye! (कुछ मीठा होजाए !)
(*USD pricing applies to all clients residing outside India)
Plan Set 2: Ek se, bhale do Plan
Couple / Family
20% Discount on Fee
So you two can motivate each other and partly do my job.
Friends
Get your friend for extra
Get your friend for extra accountability and you both get 10% off
Each plan will include:
-
Nutritional coaching
-
Customised nutrition plans
-
Customised training plans
-
Weight Management coaching
-
Continuous support and guidance
-
Weekly check-ins
-
Community support group
We are committed to HOLISTIC Health and well-being of our clients across the GLOBE.
The plans can be customised as per your:
-
Goals (eg: Nutrition only, Nutrition and Training)
-
Dietary requirements: Vegan, Vegetarian, Eggeterian, Selectively non-vegetarian (सिर्फ Monday को नहीं खाती हूँ ), Carnivore (सिर्फ एक दिन Veg खाती हूँ ), Pescatarian, etc.
Guarantee kya hai?
Coaching fulfills me in a way that nothing else does and when you do something that makes you this हैप्पी, rest assured it'll trickle down to you as part of our relationship.
Plan Categories
Because, you are YOUnique babydoll and babadoll, so why should your nutrition plan be the SAME?